Put the scales down, be happy!
Frustration at the scales. I thought I was being so good yesterday and still I gained a pound. I think maybe I shouldn’t be weighing myself everyday. There are lots of contributing factors to weight fluctuation through out the week. Any real progress will take more than one day. But I do so hope for those little positive reinforcements. This carried over into my work environment. I got upset over one of our project managers email chains. I called him out on it and he apologized and attempted to explain his ways. I was good natured about it and he replied in kind. It is a perfect example of how just thinking about eating healthy and losing weight stresses me out.
I don’t have much else to say on this subject, except I am going to be a grumpy old man for a few days while get my diet back on track. Hopefully no one gets injured in the process.
I love this picture. She is so festive and in control. It doesn’t have anything to do with me except it makes me smile. I am not saying I want to aspire to be her, but I could totally rock that outfit. Seriously, I need to get smaller and not justify my size by showing you pictures of “fat and happy”. But there is nothing wrong with being happy.