Stress Exercise….chipping away at it

I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat I will not stress eat ah chips!!

chips

I have not given in yet.  But let me tell you Monday is really a hard day.  I have had two days off from the gym. Did I tell you I hate exercise? Things in my life are falling apart. Okay, maybe not directly in my life, but I am affected by them. My sister is going though job related issues. My friends cancer is not getting better. I could dwell on these things and make them my own like I usually do but not today.  I am going to take charge of my life. I will exercise and eat right today.  In fact, I plan to add more things to my routine to make it interesting.  No more just riding the bike for 30 minutes.  I might actually use some weight machines.  Oh my. I am scared.

recumbent-3

You see I feel this old on the recumbent bike! Doesn’t she look great though?

leglifts

I want to feel more like this guy! Doesn’t he look yummy!

One Response to “Stress Exercise….chipping away at it”

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