Working it out

I finally  went back to my exercise routine. It’s a circuit training video called d-fit. I am on the intermediate level. Just barely though. I follow the girl in the back doing push-ups on my knees etc.  I texted my doctor and was given the ok to start again. Just watch for chest pain and shortness of breath. Kind of funny cause excise always makes me breath harder but there is a difference between  breathing hard and being out of breath. So far I am fine.

One Response to “Working it out”

  1. good for you!

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